Soccer Club, Intramural, Soccer League, Kid Soccer League, East Islip, Bay Shore, Islip, Central Islip, Brentwood, Sayville, Greate River

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U-5 Training Timeline

The training will consist of 8 training sessions lasting 1 hour each, below is the timeline for the session. In the curriculum the activities are explained, if the players are struggling with one of the activities move to the next if you feel they will be more successful, if they need more time with one of the activities then stick with it until you are happy with the results and then move on. If this means leaving out one of the other activities, then do so.

9 mins: Activity 1 with Trainer

1 min: Juggling

9 mins:  Activity 2 with Trainer

1 min: Juggling

10 mins:  Activity 3 with Trainer

4 mins: Water Break/Juggling/Game Prep

10 mins:  Activity or Game with Parent Coach

1 min: Juggling

15 min: Small Sided Games with Parent Coach

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U-6 Training Timeline

The training will consist of 8 training sessions lasting 1 hour each, below is the timeline for the session. In the curriculum the activities are explained, if the players are struggling with one of the activities move to the next if you feel they will be more successful, if they need more time with one of the activities then stick with it until you are happy with the results and then move on. If this means leaving out one of the other activities, then do so.

9 mins: Super Skill/Activity 1 with Trainer

1 min: Juggling

9 mins:  Activity 2 with Trainer

1 min: Juggling

10 mins:  Activity 3 with Trainer

4 mins: Water Break/Juggling/Game Prep

10 mins:  Activity or game with Parent Coach

1 min: Juggling

15 min: Small Sided Games with Parent Coach